Look no further than THE MUSKOKAWAY! Join us for five weeks and realize your unlimited potential. Come cultivate stillness and joyful living THE MUSKOKAWAY.
Our five-week program will introduce you to the concepts of a healthy lifestyle.The importance of eating healthy and organic foods, drinking pure water and exercise will be reviewed. Information and scientific support of the need for essential nutrients, vitamins, and minerals will be discussed.
You will be given a basic overview of the Eastern philosophies of Yoga and Ayurveda. Participants will learn simple, yet highly effective, meditation techniques for cultivating stillness and joyful living.
EACH WEEK OF THE 5-WEEK PROGRAM FOCUSES ON A DIFFERENT ASPECT OF CULTIVATING STILLNESS AND JOYFUL LIVING.