Are you wanting to make the most of life’s adventure? Would you like to feel better? Are you looking to slow your aging process?  Are you wanting to cultivate Stillness and Joyful Living? Look no further than THE MUSKOKAWAY.

The approach of Dr. Steven Herr focuses on emotional, environmental, metabolic, nutritional, stress-related, and toxicant factors to improve health. Priorities are providing the least toxic treatments and addressing patient safety while capitalizing on the body’s self-healing capacities.

Dr. Steven Herr searches for root-causes and then recommends treatment based on this analysis to reverse disease and age related disorders. The goal is not to merely prolong the total years of an individual’s life, but to ensure that those years are enjoyed in a productive and vital fashion.

Integrative Physician

Dr. Steven Herr practices integrative medicine which is a science-based, healing-oriented approach that takes account of the whole person (body, mind and spirit), including all aspects of lifestyle. This approach includes anti-aging medicine which is founded on the application of advanced scientific and medical technologies for early detection, prevention, treatment, and reversal of dysfunctions, disorders and diseases.

Anti-aging Medicine

The anti-aging medicine practised by Dr. Steven Herr is a wellness-oriented model of advance clinical preventive medicine. This innovative medical specialty is achieving demonstrable and objective results that beneficially impact the degenerative diseases of aging. The key systems in the body that Dr. Steven Herr addresses are:

  1. Brain function, including cognition, emotion, learning, and memory.
  2. Cardiopulmonary system, including the heart, circulatory system and lungs.
  3. Endocrine system, responsible for integrative hormonal response. Treatment may include bio-identical hormones.
  4. Elimination system, responsible for detoxifying through various elimination pathways.
  5. Gastrointestinal system, affecting absorption and digestion of nutrients from food.
  6. Immune system, which creates the body’s response to infectious invaders and toxins.
  7. Metabolic system, involving blood sugar balance and essential nutrients.
  8. Muscular system, which provides strength, movement and structural integrity.
  9. Nervous system, responsible for the person’s higher awareness and integrative functioning.
  10. Reproductive system, including menopause (in women) and andropause (in men).
  11. Sensory system, including the senses of touch, taste, smell, sight and hearing.

Root-Cause of Illness

The root-cause of illness is often not evident from a traditional medical approach. Dr. Steven Herr uses both the traditional approach to medicine and newer alternative methods which recognize the following rot-cuases of illness:

  1. Chronic infections.
  2. Electromagnetic and subtle energetic stress.
  3. Mental and emotional stress.
  4. Food reactivities including casein, gluten and specifics for the individual.
  5. Deeper understanding of the layers of the body’s stress response using the General Adaption Syndrome.
  6. Unresolved trauma.
  7. And others.

Joyful Living

You will receive a wholistic understanding from detailed investifgations that include comprehensive tests and newer methods such as autonomic response testing. Autonomic response testing can access information not available to traditional tests and allows for an indepth undertsnading of your health and treatment options. Dr. Steven Herr offers:

  1. Anti-aging Medicine
  2. Autonomic Response Testing
  3. Custom Neutraceuticals
  4. Functional Medicine
  5. Human Identical Hormones
  6. Integrative Medicine
  7. Lifestyle coaching, in person and through video conferencing for busy professionals.
  8. Mindfullness-based Psychotherapy
  9. Regenerative Medicine
  10. Stress Management
  11. Subtle Energetic Mind/Body Treatments



Anxiety is more than a state of mind.  Explore the possibilities to limit the anxiety in your life through the Anxiety Program.


The Anti-aging Program will help you feel young again.  Through this you can not only slow the aging process, but also reverse some of your age-related problems.

Blood Pressure

The Blood Pressure Lowering Program can lower your requirements for medications and even cure of hypertension!


Cardiac disease is preventable and reversible through the Cardiac Prevention and Recovery Program.  Quality of life and improved longevity can by achieved through an integrative approach.


Depression is more than a state of mind. Come explore the possibilities to limit or even rid yourself of those depressive thoughts and put a smile on your face.


The Diabetic Program establishes normal blood glucose levels without medications. You can get off your medications, including insulin!


Crohns, heart burn, irritable bowel syndrome, leaky gut, ulcerative colitis and ulcers can all be helped with the Digestive Program. It will treat the causes and not just the symptoms.


If you are having difficulties conceiving, The Natural Fertility Program offers a solution between the advice you will have received from your family physician and more traditional fertility clinics without the invasive interventions and high costs.

Food Sensitivities

The majority of people are eating foods they do not even realize are a problem for themselves. The Food Sensitivity Program recognizes those foods you are sensitive to and by eliminating them from your diet you will improve in a wide range of medical conditions.


The Human-Identical Hormone Program can help with cardiac disease, chronic fatigue, decreased libido, erectile dysfunction, fibrocystic breasts, fibroids, heavy periods, menopause, male menopause (andropause), migraines, obesity, osteoporosis, PMS, thyroid problems and more.


The Medication Cessation Program will assist you, whenever possible, to eliminate your reliance on medications while emphasizing healthy lifestyle practices.


The Stress Reduction Program will help you eliminate the sources of stress in your life. Most people do not realize the sources of stress in their lives and the detrimental effect it can have on your emotional, mental and physical health.



















Weight-loss Through Wellness Program


It’s Simple

By following a flexible, honest and affordable approach using real food, you can achieve weight-loss and wellness.

It’s Supportive

The program provides guidance, information and motivation you need to meet your weight-loss and wellness goals every step of the way.

It’s Personalized

The program analyzes your unique body at an energetic level to correct imbalances, freeing your body to utilize it’s own ability to shed weight fast and build a healthier you.

The Weight-loss Through Wellness Program is unlike any diet you’ve ever tried before. It’s a customized weight-loss program that analyzes your unique body’s energetic structure to correct imbalances and dramatically boost overall health and wellness. The medically-supervised diet provides accountability and a positive support structure, while also teaching you to control how and what you eat. Best of all, it evolves with you, providing simple and fun eating options using real food to alleviate the boredom that sabotages most diets.

The Muskoka Way Provides EMF Home Inspections

EMFs: Electromagnetic field pollution that is making many of us sick without our knowledge. Protect yourself and your family from this often overlooked problem.